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What if there is no motivation
Everyone in life has such moments when the motivation disappears, the so-called black stripe, when nothing happens, everything falls out of the hands, and so on through the list. What to do in these cases?
All this is of course individual, it all depends on the type of person, his hobbies and position in our world. I can offer several options for how to return the white line in my life, motivate myself and others.
If you are tired of everything, first you need to abstract from everything, turn off the phone so that no one bothers you, close all social networks and now you can begin to relax your soul. A great way to cheer yourself up is to watch some interesting film, so you get distracted from problems and your brain will take a break from bad thoughts. I often watch the movie “Never Give Up”, it is very uplifting and gives you the motivation to move forward, you can have another favorite movie that will cheer you up.
Another great way out is to relax in the company of friends, it is better to go to visit them, or get together in a cafe and chat. Also do not forget about board games, so you can have a good time in a good company.
I love to walk, especially in the city at night. It is good to cheer up a walk in the fresh air to your favorite music, it is better to do this before going to bed, having ventilated your home, so you will come with a feeling of lightness and go to bed.
The strongest motivator in my case, maybe you, is sport, nothing encourages fortitude as you can play football for an hour or shake your favorite barbell. So you forget about all the problems for an hour and realize that not all problems are global.
Here are 4 ways to restore your motivation and continue to move forward, the main thing is not to stop and everything will work out. Well, if this does not help you, then continue to fight, no matter what, and your perseverance will help you with this. Remember: life is like a zebra, sooner or later the black band will end.